[Télécharger] Breathe GOLF: The Missing Link to a Winning Performance (English Edition) de Jayne Storey Livre PDF Gratuit

Télécharger Breathe GOLF: The Missing Link to a Winning Performance (English Edition) de Jayne Storey Pdf Ebook

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Télécharger "Breathe GOLF: The Missing Link to a Winning Performance (English Edition)" de Jayne Storey Francais PDF

Auteur : Jayne Storey
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais

This definitive work, written by a long-term teacher of eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing. With real-life student case studies and more than 50 unique drills and exercises, you’ll learn how awareness of your breathing can help you: • reduce mental interference • access the zone • strengthen your mind-body connection • unite your mental game and technique • master anxiety • prepare for competition • perform under pressure • win tournaments This innovative guide to mastering your game will become the go-to performance manual that you’ll refer to again and again.

Télécharger Breathe GOLF: The Missing Link to a Winning Performance (English Edition) de Jayne Storey Livres En Ligne

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